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Bananas go mash-mash-mash, and honey goes squirt. Yoghurt goes gloop.
Sprinkle oats and a splash of milk and squish and mix!
Sprinkle oats and a splash of milk and squish and mix!
Each
girl got half a banana, 2 tbs plain yoghurt, a good squirt of honey
(about a teaspoon),
2 tbs milk and 1/2 tbs rolled oats. And mixed that all together in a cup. Now they could just eat
that with a spoon, but to make it more smoothie-ish, we chucked it all in a blender with a couple
of blocks of ice and whizzed it all together till smooth. And serve.
2 tbs milk and 1/2 tbs rolled oats. And mixed that all together in a cup. Now they could just eat
that with a spoon, but to make it more smoothie-ish, we chucked it all in a blender with a couple
of blocks of ice and whizzed it all together till smooth. And serve.
Our favorite combinations:
mango and honey,
raspberry and honey,
banana and 1 tsp peanut butter
Mixed berry
Kiwi and pineapple
Watched a show on telly last night where a mom made a smoothie with liver which is supposed to be super good for your kids... But I am not too sure... Each to their own.
What is your favourite? Let us know!
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